Hey There!
Welcome to the Boost Massage Therapy Blog! The Boost Blog! My Massage Moment! The Quit Typing and Fix Me Already News Blast!
The title is a work in progress...
Anyway, I thought it might be time to introduce myself! I am Tabbatha Miller, Owner and Licensed Massage Therapist of Boost Massage, LLC. We moved to the area in May of 2021 and I just have to say... why didn't we move to a small town sooner?!
My husband is Christopher Miller and we live with our two dogs, Abbie and Lyra, and our cat, Zazzles. Abbie is a 12 year old Whippet/Huskey mix while Lyra is a 4 year old Puggle (Pug/Beagle mix). Zazzles is a 9 year old... cat. You'll catch us out walking, checking out the local shops and eateries, or on the square co-managing the farmers' market!
"So what's this blog going to be about anyway?" I am so glad you asked! You'll catch all sorts of information here; from stretches to breathing exercises to whatever other fun tidbits I feel like sharing with you at the time! (But mostly stretches and how to keep that post-massage feeling as long as possible.)
What else am I going to tell you? HYDRATE. Please for the love of Pete, up your water intake now!
~A good rule of thumb is half your body weight in ounces~
Example: if you are 120lbs, you would want to shoot for 60 ounces of water a day. Please see a doctor if you have any questions regarding how much water you as an individual should drink. We are all different, but need water all the same.
Alright enough of that rant. Click around the site and give me a call to book your massage today! I will be working on adding blog posts and updating my site in the meantime...
Also! Don't forget to give Boost Massage Therapy a like on Facebook - this is where you will catch any deals, last minute openings, or fun pictures here and there on a regular basis.
Thanks for stopping by!
Oh! If you have received a massage from me, please leave a review on Google, Facebook, or over on my "About" page. I appreciate you!